#twk E8 ft. Gabbi Chernak

On episode 8 of #thoughtswithkat, Gabbi shares her journey of mindful movement with me. She is an advocate for educating and bringing awareness to Eastern Yoga practices and how anyBODY can create a space for mindful movement and share it with others. Gabbi is such a beautiful soul and I know you will find a nugget of inspiration to take with you on your own journey.

“I always thought that I would never be a credible source of fitness or health information because of what my body looked like - because I had never seen an instructor with a body like mine. It wasn’t until I started working for barre3…I felt like I could be a really good instructor and it didn’t matter what my body looked like. ” - Gabbi

Click here to watch on IGTV.