#twk E13 ft. Kimberly Fife

On episode 13 of #thoughtswithkat, we are joined by my spiritual soul sister, Kimberly. She is a yoga instructor for kids and adults AND has her own book guiding parents to instill yoga in their children’s’ lives. Kimberly also shares her knowledge of spiritual wisdom and being drawn to different teachings. Check out this amazing/centering episode!

“I started teaching yoga to kids…and realized THIS is what I want to dive into. I used to teach theatre to kids, and what I loved about it was that it’s a spiritual/get to know yourself emotional experience. So, when I transitioned into yoga, I was using a lot of the same theatre games and emotion-opening games to dive into the yoga philosophy and body expression. This is what I need to give to kids: this mind, body spiritual awakening.” - Kimberly

Click here to watch on IGTV.