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Barre3

I am a barre3 instructor teaching at the Brookline, MA studio. I fell in love with this type of exercise because it whole heartedly preached and taught what I wanted to promote as an actor and teacher - loving yourself as you and and feeling whole from the inside out. 

What is barre3? It is a full body workout combining strength-training, cardio, and mindfulness. I love barre3 because there is no "wrong" way to feel good for you in the present moment. 

Being a part of this community had forced me to practice what I preach. I believe it has not only made me a better actor but a better person inside and out. 

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© Katrina Z. Pavao 2018